Good morning!
Breath prayers have been the topic this week. If you missed the other days, read back about this.
After looking into all the health benefits of breath work, I looked up all the benefits of prayer and wouldnโt you know many of them are the same. So, to me, it is the beautiful combination of using th...
2023-07-21 11:00:02 +0000 UTC View Post
"Being good at what you do is partially about competence, but not exclusively.
Two other things that matter:
Reliability. You do what you say you're going to doโon time and as expected.
Enthusiasm. You're excited to be here and eager to work on this problem.
Skills matter, but in many cases it's your...
2023-07-20 16:09:43 +0000 UTC View Post
My fear doesnโt stand a chance when Iโm standing in Your love.
Stand in Your Love -Josh Baldwin
2023-07-20 01:01:17 +0000 UTC View Post
Good morning!
Yesterday I mentioned the benefits of breathing intentionally to bring about relaxation.
Here are some of the benefits physically:
Relaxation response
"Highly focused people do not leave their options open. They select their priorities and are comfortable ignoring the rest. If you commit to nothing, youโll be distracted by everything."
James Clear, Author of Atomic Habits
I will add my own 2 cents here :)
Focus can be different for each person, but the choi...
2023-07-18 17:20:06 +0000 UTC View Post
Good morning!
Breath Prayersโฆโฆsuch a wonderful way to be in a moment and get anchored in Godโs peace and truth!
My friends and I did a devotional on the Bible app (YouVersion) that talked about how to incorporate breath prayers.
As you breathe in, you think or say one phrase and as you exhale, you thin...
2023-07-18 11:00:02 +0000 UTC View Post
Life will bring you people and circumstances to reveal where youโre not free.
Michael Jr.
2023-07-17 17:36:14 +0000 UTC View Post
Encounter Godโs Heart...
Act on Faith
When fear has chained us within gates of complacency, itโs time to do something radical. To stop cowering behind the questions and put an end to our internal debates. To face the challenges of โWhat if this or that happensโ and find resolve in our courageous answ...
2023-07-17 11:00:01 +0000 UTC View Post
Join me in this breath prayer & stretch! If you want the words that I said, please let me know and I'll type them up :)
2023-07-17 10:00:01 +0000 UTC View Post
โWe shall not grow weary of waiting upon God if we remember how long and how graciously he once waited for us.โ
Charles Spurgeon
2023-07-16 19:13:42 +0000 UTC View PostHi guys!
PLEASE join my dear friend Jim in the Better OFF menโs group via Zoom starting this Monday @ 6pm Central.
Email him: jimm7803@comcast.net
Just because you go to church doesnโt make you a Christian.
I can sit in the garage all day and it wonโt make me a car.
Joyce Meyer
2023-07-15 17:33:58 +0000 UTC View Post
Even after all this timeโฆ
The Sun never says to the Earth
โYou owe me.โ
Look what happens with a love like that. It lights up the whole sky.
2023-07-14 17:33:31 +0000 UTC View Post
Good morning!
One of my favorite things about what I get to do with On Fire Fit is to hear about things that are going on personally for people. One common theme for many of us is the feeling of not being able to get rid of chains that hang on us or that we hang onto!
Those chains come in many forms: addiction, un...
2023-07-14 11:00:01 +0000 UTC View Post
โI count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over selfโ Aristotle
2023-07-13 19:14:32 +0000 UTC View Post
โIf I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. If none of my earthly pleasures satisfy it, that does not prove that the universe is a fraud.โ
C.S.Lewis
Good morning!
I smiled so big. Really, God? Again?!
Over the past few days, each and every day, I have had a Bible verse pop out at me in something I read. Later that day, in a different source, the exact same verse would be repeated.
Some would call that a coincidence. Some would say โeh, no big deal.โ ...
2023-07-12 11:00:01 +0000 UTC View Post
You who suffer because you love, love still more. To die of love, is to live by it.
Victor Hugo, Les Misรฉrables
2023-07-11 18:00:02 +0000 UTC View Post
