Mini-meditation when it gets uncomfortable !
Added 2024-04-29 17:39:59 +0000 UTCPeople mostly meditate, whilst sitting comfortably in calm and pleasant surroundings. However, if you are a regular meditator, it's sometimes good to challenge your power of focus in uncomfortable situations. It's a good test to see if you are going in the right direction or if you need to change your mediation practice in any way.
Prasarita Padottanasana is a forward-bend-split and a wonderful hip-stretch if you can take it ๐
Enjoy your mediation !
Kisses
Tulla ๐
Comments
You are my pretty ferry๐
Globe Trotter
2024-04-30 19:50:29 +0000 UTCI like your style
Globe Trotter
2024-04-30 19:49:43 +0000 UTCHolร , hello, รฎm French
Globe Trotter
2024-04-30 19:49:26 +0000 UTCBig teaser you are ๐คฆ๐ฟ
Kingkong
2024-04-30 01:06:36 +0000 UTCYes, I was definitely focusing on something ๐
jman1982
2024-04-29 23:05:24 +0000 UTCfantastic
bilitis21
2024-04-29 21:05:21 +0000 UTCI know you have amazing muscle control, but were those kegels?
Douglas R. Napier
2024-04-29 18:52:31 +0000 UTCOh you got breakfast all warmed up, be right over!
Douglas R. Napier
2024-04-29 18:50:31 +0000 UTC;0) โค๏ธโค๏ธโค๏ธ
Jorge Boogerphoot
2024-04-29 17:46:44 +0000 UTCSensually elegant ๐น๐ฅ๐งก๐๐๐ฉท
Mistry
2024-04-29 17:43:12 +0000 UTCSo beautiful! โค๏ธ๐โค๏ธ
Tom Bombadil
2024-04-29 17:42:22 +0000 UTC
