Loading plates ๐
redmissfit posts
Pec flex.
I had trouble loading these videos of my chest training . Iโll post them now . Apologies for delay.
2022-01-02 03:18:21 +0000 UTC View Post
Flat bench warming
I didnโt edit these down..
Im wondering if you would like to watch me prep for set, change plates, chalk up and wrap wrists..
Let me know if itโs not of interest and Iโll crop. ๐
Thanks for watching ๐ฅฐ
2021-12-21 05:00:52 +0000 UTC View Post
Quads are life ๐
Donโt mind if I say so myselfโฆ
Love these legs.. ๐ฅ
2021-12-20 05:37:01 +0000 UTC View Post
Legs and cardio
Loves finishing with a good sweat session.๐ ๐ฅ
2021-12-16 18:06:30 +0000 UTC View PostAnother back day and some cardio to finish!
Heavy rack pulls ๐ฅฐ๐ฅ
2021-12-16 18:01:04 +0000 UTC View Post
Pull ups are a staple!
169 lbs at 5โ4..
decent weight to be lifting ๐๐ช
2021-12-16 17:34:38 +0000 UTC View Post
