Let's do another trauma technique!! This technique is called Trauma Incident Reduction (TIR) and it's similar to EMDR but a tad different. Tap in to learn another tool for processing trauma!
Watch here.
2021-11-09 00:04:18 +0000 UTC View PostHiiiiiiiii here are a few movies to add to your Halloween watchlist.
(TW/ for some scary shit???)
xoxo
2021-10-26 16:01:03 +0000 UTC View PostYerr! Here's October's #AskRaquelSavage (transcript attached)
1. I have an ACE (Adverse Childhood Experiences) score of 10, what would you recommend I do to build resiliency?
2. How do you use your trauma to empower you vs bring you down? (answered at 10:14)
3. What is something that never ...
2021-10-18 23:13:58 +0000 UTC View Post
Submit your questions for November's #AskRaquelSavage in the replies!
xoxo
2021-10-13 20:08:33 +0000 UTC View PostTried something new. Listen to this month's #thoughtprovokingthirsttrap instead of reading it!
xoxo
2021-10-12 15:05:00 +0000 UTC View Post
The TikTok feminists hate women. There, I said it.
A few months ago, a young Black woman kept popping up on my fyp (“for you page” for those not on TT). She reminded me a lot of myself circa 2016. Passionate, always ready to drag somebody. And, also, at the beginning of her praxis. A few of her videos went ...
2021-10-12 15:01:02 +0000 UTC View Post
Have you ever heard of EMDR? It's a trauma-informed therapy technique that helps resolve trauma ...works like a charm, unlike talk therapy which is often months (sometimes years) of talking with no "progress."
What else needs to said. Tap in.
2021-07-01 18:49:35 +0000 UTC View Post
Hello, folks! Excited to drop this pelvic floor live stream I did last month with Leah of @Ashevibes -- I learned so much as she went over the nerves/muscles within the pelvic floor and how they interact with our genitals. Tap in!
Let's fucking get into it.
Watch here.
xoxo
2021-06-08 15:00:08 +0000 UTC View PostSubmit your questions for June's #AskRaquelSavage in the replies!
xoxo
2021-06-07 18:30:25 +0000 UTC View Post
I— don't remember what I talked about LMAO so yall just gon have to watch and see (and imma be watching right along with yall because I was DRUNK).
WATCH HERE.
xoxo
2021-05-27 17:01:24 +0000 UTC View PostHey folks, don't be scared off by the word 'routine' -- this month I chatted about how to prioritize care tasks (cleaning up, laundry, yoga, whatever else) in a way that centers you. Often times, people ask us to create routines and offer rigid structures for how to get things done. Beyond that rigid...
2021-05-20 18:46:50 +0000 UTC View Post
This month I answered 2 questions:
1. What are some tips for identifying emotional abuse
2. How/why did I become an MFT
TW// abuse for the first half of this convo!
Listen to the full audio 2021-05-18 17:26:45 +0000 UTC View Post
Hey folks, here's the recording of April's paint & sip, body mapping live stream with @meaganjain -- during this live stream we used art to explore body awareness using patterns and color. We d...
2021-05-13 15:01:02 +0000 UTC View Post
TW// diet talk, fatphobia, body image
I’ve gained 30 lbs in the past two years.
At the beginning of the year, I had my first divination. My best friend has been trying to get me to do one for years and I’ve been hesitant because it’s an entirely new world to me and, I can a...
2021-05-11 15:01:01 +0000 UTC View PostDrop your questions for May's #AskRaquelSavage — I'll answer all kinds of questions so ask me anything. This post will be available for Third Base patrons and higher and will drop on May 18th.
xoxo
2021-05-06 19:47:54 +0000 UTC View Post
You know the vibes.
Watch here.
xoxo
2021-05-04 19:44:58 +0000 UTC View Post
What: Paint & sip: Body mapping edition
When: Tomorrow (Tuesday, April 27th) at 6pm PST/9pm EST
Who: Third base, Climax & Double O! patrons
Hey folks, as I'm getting back in the swing of posting regularly I'm excited to ann...
2021-04-27 02:41:25 +0000 UTC View Post
So uhm, bitches is depressed. It's been a panoramic for like 80 years and we trying our best at coping.
So here I am, filming myself doing some art to inspire you to do some art LMAO Honestly, they turned out kinda fire so, bare with me.
Anyway, watch it 2021-04-22 13:01:01 +0000 UTC View Post
Hey folks. I didn't get any questions for April's #AskRaquelSavage so I answered some old ones!!
I don’t talk about my dad a lot. Quite frequently I post screenshots of conversations with my mother, ridiculous shit she’s said that’s usually corny albeit centered around something supportive. She’s become somewhat of a staple in my brand – colonizer mom who supports her whore daughter. We love to see...
2021-04-13 16:00:05 +0000 UTC View PostHey mf's, drop your questions for April's #AskRaquelSavage - I'll answer all kinds of questions so ask me anything. This post will be available for Third Base patrons and higher and will drop on April 20th.
xoxo
2021-04-02 23:00:02 +0000 UTC View Post
What the fuck does it mean to "process" your feelings?????? That phrase is used so frequently within the mental health & wellness community and often the meaning gets lost. So, I decided to breakdown the ways you can start to be more present with yourself, lean into your uncomfy emotions and process things as they happen ...
2021-04-02 19:00:05 +0000 UTC View Post
Exciting news! Kink Media Group is now on YouTube and all podcast platforms!
We appreciate all your love and support on Patreon and, now that we're expanding, we're asking you to follow us on other platforms!
You can subscribe to the Kink Media Group Youtube 2021-03-04 22:16:40 +0000 UTC View Post
To celebrate the end of the survivor takeover, we had a collective convo as a possibility model for what it looks like when survivors connect and just, shoot the shit! There was no intended purpose — we simply spent an hour asking each other random questions about food, healing, and other things that feel important to us th...
2021-02-23 02:01:00 +0000 UTC View Post
A Wolf in Sheep’s Clothes: The cooptation of the movement to end rape
By Leila Raven
As abolition takes center stage in the movement to defend Black lives and defund the pol...
2021-02-18 01:05:10 +0000 UTC View Post
"The power of communication in order to keep each other safe."
@Ngwagwa and @Natinthehattt reflect on their shared experiences of man...
2021-02-16 00:01:00 +0000 UTC View Post
No matter how much time passes, it feels like just yesterday that I had shielded my two-year-old son behind me as my husband wielding a knife and threatened to stab me. Him telling me that I would be lucky to leave that room alive haunts me to this day. Being a political activist in a domestically violent relationship with a ...
2021-02-11 01:15:16 +0000 UTC View Post
How do I decide if I want to organize a public call-out?
Juju (@itsjujubae) opens up about her public call-out process and speaks to the anxieties, worries, and freedom that lies on the other side of publicly na...
2021-02-09 02:00:59 +0000 UTC View Post
