๐ต Soul Vibe โ 105 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:55 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:41 Exhale into Breath Hold
2:44 Inhale Fully In
2:56 Exhale Return to Normal Breathing<...
๐ต Soul Vibe โ 105 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:55 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:41 Exhale into Breath Hold
2:44 Inhale Fully In
2:56 Exhale Return to Normal Breathing<...
๐ต Eternal Nightfall โ 110 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:44 Exhale into Breath Hold
2:45 Inhale Fully In
2:55 Exhale Return to Normal Br...
๐ต Eternal Nightfall โ 110 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:44 Exhale into Breath Hold
2:45 Inhale Fully In
2:55 Exhale Return to Normal Br...
Hey Tribe ๐
USE CODE: 4301F
To get 50% off your first month of Breathwork Beats โ ANY TIER! For deep, transformative breathwork journeys, powerful music, and guided sessions designed to help you reset, recharge, and elevate your energy.
Inside youโll ...
2025-10-06 03:47:40 +0000 UTC View Post
๐ต Desert Flow Higher โ 115 BPM
๐ Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:40 Exhale into Breath Hold
2:42 Inhale Fully In
2:51 Exhale Return to Normal B...
๐ต Midnight Current โ 110 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:45 Exhale into Breath Hold
2:45 Inhale Fully In
2:53 Exhale Return to Normal Bre...
๐ต Havana Soul โ 115 BPM
๐ Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:35 Exhale into Breath Hold
2:41 Inhale Fully In
2:52 Exhale Return to Normal Breathin...
๐ต Eternal Desert โ 115 BPM
๐ Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:34 Exhale into Breath Hold
2:31 Inhale Fully In
2:40 Exhale Return to Normal Breat...
๐ต Architecting Abundance โ 115 BPM
๐ Round 1 (Start: 0:00)
0:14 Breath of Fire
0:31 Breath of Fire 2X Speed
0:47 Alkaline Breathing
1:04 Alkaline Breathing 2X Speed
1:21 Fully In
1:37 Exhale into Breath Hold
2:45 Inhale Fully In
3:01 Exhale Return to Norm...
๐ต The Valley โ 100 BPM
๐ Round 1 (Start: 0:00)
0:18 Breath of Fire
0:38 Breath of Fire 2X Speed
0:57 Alkaline Breathing
1:16 Alkaline Breathing 2X Speed
1:36 Fully In
1:47 Exhale into Breath Hold
๐ Round 2 (Start: 3:11)
3:11 Breath of Fire
๐ต Entanglement โ 110 BPM ๐ Round 1 (Start: 0:00) 0:17 Breath of Fire 0:34 Breath of Fire 2X Speed 0:52 Alkaline Breathing 1:09 Alkaline Br
๐ต Entanglement โ 110 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1...
๐ต Entanglement โ 110 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:35 Exhale into Breath Hold
2:28 Inhale Fully In
2:36 Exhale Return to Normal Breathing
2025-08-18 16:00:14 +0000 UTC
View Post
๐ต Conscious Courtship โ 105 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:54 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:42 Exhale into Breath Hold
2:54 Inhale Fully In
2:57 Exhale Return to Normal Breathing...
Structure: 3 rounds โ Breath of Fire, Breath of Fire 2X Speed, Alkaline Breathing, Alkaline Breathing 2X Speed, Fully In, Exhale into Breath Hold, and a Full Inhale before returning to normal breathing.
๐ Session 2 of 24 โ Conscious Courtship
3 Rounds | Breath of Fire + Alkali...
๐ต Future Presence โ 110 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:10 Alkaline Breathing 2X Speed
1:27 Fully In
1:38 Exhale into Breath Hold
2:38 Inhale Fully In
2:46 Exhale Return to Normal Breathing
2025-08-04 03:37:45 +0000 UTC
View Post
๐ต Future Presence โ 110 BPM
๐ Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:10 Alkaline Breathing 2X Speed
1:27 Fully In
1:38 Exhale into Breath Hold
2:38 Inhale Fully In
2:46 Exhale Return to Normal Breathing
2025-08-04 03:33:42 +0000 UTC
View Post
Join Gio in this heart-opening breathwork journey to reconnect with your inner child. Set in the quiet beauty of nature, this guided session gently supports you in releasing emotional weight, softening the armor, and returning to the innocence, curiosity, and joy within.
Through conscious breathing, music, and stillness...
2025-06-19 16:00:16 +0000 UTC View PostJoin Gio for a powerful mouth-to-mouth gratitude breathwork session deep in the snowy woods of Ontario. This guided practice is designed to help you clear mental fog, release emotional tension, and drop fully into presenceโwith nothing but the cold air and your breath.
๐ฌ๏ธ
It started with an Alkaline Breath. No plan, no goalโฆjust a handpan, a mic, and the music in me. This wasnโt about views or business. I just shared what made me feel great, and somehow, a whole community was born. You found this. You pressed play. And Iโm grateful beyond words. ๐๐ป
2025-05-27 18:18:06 +0000 UTC View PostSoltara Timestamps โ 60, 80, 100 Second Holds
Round 1
:37 Skull Illuminating Kriya
:55 2X Speed
1:14 ALKALINE
1:33 2X Speed
2:06 EXHALE HOLD STARTS
3:06 RECOVERY BREATH IN (60s after 2:06)
Round 2
Description:
Join Gio in the serene snowy forests of Ontario, Canada for a powerful Elemental Rhythm breathwork session. Surrounded by natureโs stillness, Gio guides you through the four elemental breathsโEarth, Water, Air, and Fireโto awaken clarity, focus, and connection to your Future Sel...
0:48 Breath of Fire
1:20 Shamanic Breathing
1:52 full breath in
2:11 exhale and hold
3:13 Inhale
4:00 Breath Of Fire
4:32 Shamanic
5:05 Inhale Fully
5:22 Exhale Retention
7:11 Breath of Fi...
2025-05-01 16:10:55 +0000 UTC View Post
A few months ago, Michael felt like just another guy struggling to keep up in a Breathwork sessionโlow energy, carrying extra weight, and feeling disconnected. But he made a decision. He leaned fully into the Zen Shred protocol and everything changed.
Fast forward to nowโheโs a shredded yogi, radiating presence, c...
2025-04-14 02:00:09 +0000 UTC View PostSerpentina Breathwork Session
Total Rounds: 3
Breathing Styles: Nose-Only Power Breathing, Holotropic Breathing, 2x Speed, Shamanic Breathing
Breath Holds: 60 seconds each
Round 1: 2025-04-13 16:00:00 +0000 UTC View Post
Watching It - Breathwork Session
Total Rounds: 3
Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)
Breath Holds: 50 seconds each
Round 1:
UK Vibes Breathwork Session
Total Rounds: 3
Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)
Breath Holds: 55 seconds each
Round 1:
0...
2025-04-06 16:00:00 +0000 UTC View PostUK Vibes Breathwork Session
Total Rounds: 3
Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)
Breath Holds: 55 seconds each
Round 1:
0...
2025-04-03 06:15:37 +0000 UTC View PostWatching It - Breathwork Session
Total Rounds: 3
Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)
Breath Holds: 50 seconds each
Round 1:
