Julia Kroesen: Fit Body by Julia

***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-06-24 04:01:00 +0000 UTC View Post

2019 Summer Prep #9

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-06-17 04:01:00 +0000 UTC View Post

2019 Summer Prep #8:

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-06-10 04:01:00 +0000 UTC View Post

2019 Summer Prep #7

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-06-03 04:01:00 +0000 UTC View Post

2019 Summer Prep #6

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-05-27 04:01:00 +0000 UTC View Post

2019 Summer Prep #5

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-05-20 04:00:59 +0000 UTC View Post

2019 Summer Prep #4

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-05-13 04:01:00 +0000 UTC View Post

2019 Summer Prep #3

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-05-06 04:01:00 +0000 UTC View Post

2019 Summer Prep #2

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2019-04-29 04:00:59 +0000 UTC View Post

2019 Summer Prep #1

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2019-04-22 04:01:00 +0000 UTC View Post

High Intensity Weight Traning #X: Glutes

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-04-17 04:00:01 +0000 UTC View Post

High Intensity Weight Training #9

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-04-09 12:19:32 +0000 UTC View Post

High Intensity Weight Training #8

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-03-31 16:23:48 +0000 UTC View Post

High Intensity Weight Training #7

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***Equipment I use***

Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-03-24 04:00:02 +0000 UTC View Post

High Intensity Weight Training #6

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2019-03-11 11:48:26 +0000 UTC View Post

High Intensity Weight Training #5

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2019-02-24 15:40:28 +0000 UTC View Post

High Intensity Weight Training #4: Tabata & Strength by Ritter

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2019-02-10 17:48:19 +0000 UTC View Post

High Intensity Weight Training #3: Full Body

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2019-02-04 15:57:39 +0000 UTC View Post

High Intensity Weight Training #2: Full Body

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2019-01-28 12:33:09 +0000 UTC View Post

High Intensity Weight Training #1: Full Body

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2019-01-22 23:29:39 +0000 UTC View Post

DROPSETS & TABATA: by Kristin R

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2019-01-16 13:56:15 +0000 UTC View Post

NEW SPLIT 2018: Friday Full Body 3 by Kristin R

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2018-12-27 16:59:00 +0000 UTC View Post

NEW FALL WINTER SPLIT 2018: Thursday Full Body & Glutes 4 by Kristin R

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2018-12-26 17:00:05 +0000 UTC View Post

NEW FALL WINTER 2018 SPLIT: Wednesday CrossFIT Strength Mashup 3

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2018-12-20 17:00:00 +0000 UTC View Post

NEW FALL WINTER 2018 SPLIT: Tuesday HIGH Rep Glute builder

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2018-12-17 21:00:01 +0000 UTC View Post

NEW FALL WINTER SPLIT 2018: Monday Chest & Tris 2

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2018-12-16 21:00:01 +0000 UTC View Post

NEW SPLIT 2018: Thursday Full Body & Glutes 4

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2018-12-12 21:00:31 +0000 UTC View Post

NEW SPLIT 2018: Wednesday CrossFit Back 2

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2018-12-12 05:00:02 +0000 UTC View Post

NEW FALL WINTER SPLIT 2018: Tuesday VOLUME Glutes 4

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2018-12-09 15:24:18 +0000 UTC View Post

NEW FALL WINTER SPLIT 2018: Thursday Full Body & Glutes 3 by Kristin R

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