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Nimja

Hypnosis - Anxiety Relief

Added 2018-07-05 18:05:01 +0000 UTC

A short and simple file to help yourself calm down when feeling caught in loops. - Intended effect: Helpful instructions to help against anxiety.

More effective with an induction: https://youtu.be/1AF-P4i1DiM

• Download MP3: https://hypno.nimja.com/listen/418-anxiety_relief

• View more: https://hypno.nimja.com/listen

• Support me on Patreon: https://www.patreon.com/Nimja

• Category: Other

• Participation: Some

Hypnosis - Anxiety Relief

Comments

You're very welcome. And I believe I have Calm Down and others like it.

2021-04-14 06:20:22 +0000 UTC

I listened to this in bed having had a very anxious stressful day at hospital today having an urgent CT scan. I hope they don't find what they are looking for, it is going to be an anxious wait for results. I was wondering Sir, if you would consider making an anti anxiety file in an everyday/background file format to listen to your reassuring calming voice in the background to calm anxiety when awake in challenging environments, hospitals or otherwise. There are thousands of others out there going through similar experiences. Sitting in the waiting area which seemed like an eternity alone with anxious thoughts is a lonely place. Listening to this file i felt safe and comforted in bed listening to your wise reassuring words after such a difficult day. Thank you Sir. ❤️

2021-04-14 00:37:16 +0000 UTC

smiles

2018-07-08 06:38:36 +0000 UTC

With pleasure.

2018-07-08 06:38:33 +0000 UTC

I appreciate you, Sir for making such a helpful file. I put it after Follow Me and was much calmer afterwards. Many thanks.

2018-07-07 01:38:54 +0000 UTC

With pleasure.

2018-07-05 19:50:25 +0000 UTC

Glad to hear it.

2018-07-05 19:50:22 +0000 UTC

You'll learn. :)

2018-07-05 19:50:18 +0000 UTC

Everything you saidin your introduction is one hundred percent spot on. Yes, on a loop that never stops. My personal description is like being on merry-go-round that you can't get off. I have taken anxiety medication for years and they don't work for me. I know my stress levels have come down since I have been listening to you. Whether i could break the cycle, I don't know, I know I couldn't do it on my own without listening to a file. Listening to you is like saying Shush to my thoughts. From there I have learnt to explore the other facets of Nimja Hypnosis bit by bit. It is so nice that you care enough to make these files to help anyone out there who needs or want it. It does make a difference. Thankyou.

2018-07-05 19:39:12 +0000 UTC

Awesome file Sir. Felt so much better after i listened.

2018-07-05 19:24:13 +0000 UTC

This is lovely and so very helpful. Thank you very much for this file, Sir. 😊

2018-07-05 18:44:30 +0000 UTC

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