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4/30 Workout + My day

Im taking ahri photos right now for y’all, but until then, here’s my workout routine/ day! Special thanks to Nigel & Jacob for helping me come up with this as a video idea! If you like it and want me to make more videos like this, then please let me know!!❤️


15 Push-ups

Donkey kicks 20lbs 25 each

Fire hydrants 20lbs 25 each

Side legs 20 lbs 10 each

Side fire hydrants 20lbs 20 each

Rainbow kicks 10 lbs 15 each

Hip thrusts 20lbs 50 each

Leg curls 20lbs 25 reps


#52pushupsadayforjaramillo (10)

Donkey kicks 20lbs 25 each

Fire hydrants 20lbs 25 each

Side legs 20 lbs 10 each

Side fire hydrants 20lbs 20 each

Rainbow kicks 10 lbs 15 each

Hip thrusts 20lbs 50 each

Leg curls 20lbs 25 reps

4/30 Workout + My day

Comments

Keep up the good work!!

Jake P


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