8/30 workout + My day
Added 2021-12-10 03:15:43 +0000 UTCRaven cosplay being posted tonight!
15 push-ups
Run or Brisk walk 1 set 5 min Reps
Walking Lunges (Weights) 4 Sets 12 Each Leg
Squats with Resistance Band 4 Sets 12 Reps
Skier Squats (Exercise ball) 3 Sets 12 Reps
Side Lunges (Dumbell) 3 Sets 12 Each Leg
Elevated Split Squat (Dumbbells) 3 Sets 12 Each Leg
Single Sky Bridge 3 Sets 12 Each Leg
Comments
I’ve been trying to smile more!! Ty!!!☺️
zulie torchwick
2021-12-10 03:19:18 +0000 UTC
