SRT: https://drive.google.com/file/d/1kXBKjV_ypqI-dp8M-2TjHQ64gglcBwGX/view?usp=sharing
Important vocab in this video (EN):
ๆบขใใ (ใใตใใ | Afureru) โ To overflow; to brim over; to be filled with (emotion, etc.).
Often used metaphorically, e.g. ใ่ชไฟกใซๆบใกๆบขใใใ (filled with confidence), to express emotional abundance during self-improvement.
ๆถๆฅต็ (ใใใใใใใฆใ | Shลkyokuteki) โ Passive; negative; unenterprising.
Describes someone lacking drive or initiative, especially when discussing past selves before engaging in self-improvement.
ใใฉใใฉ (ใใฉใใฉ | Daradara) โ In a rambling or long-winded manner; sloppily; lazily.
Used critically when describing people who donโt engage in self-growth, e.g. โใใฉใใฉ้ใใโ (spend time idly).
ใใ (ใใ | Puchi) โ Petit; small; tiny.
Common in casual speech, often combined with other nouns like โใใๅชๅโ to mean small daily efforts toward self-improvement.
ไธๆฅไธๅ (ใใกใซใกใใกใใ | Ichinichi ichizen) โ One good deed a day.
Brought up as a motto or guiding principle for living with purpose and kindness during oneโs self-growth journey.
ไธ็ๆธๅฝ (ใใฃใใใใใใใ | Isshลkenmei) โ With all oneโs might; desperately; for dear life.
Used to describe passionate efforts, particularly admired in people who are working hard toward self-betterment.
ๅๅฑ (ใฒใใค | Hikutsu) โ Servile; obsequious; self-abasing.
Mentioned in contrast to confidence; people who neglect self-improvement may become โๅๅฑโ when comparing themselves to others.
ๅบๅฎๆฆๅฟต (ใใฆใใใใญใ | Kotei gainen) โ Fixed idea; stereotype; preconception.
Discussed as something to overcome when pursuing personal growth or trying new things, e.g., breaking free from societal expectations.
ๅคๆดใใ (ใใตใใ | Yofukashi) โ Staying up late; sitting up late at night.
Pointed out as a bad habit that hinders self-improvement, especially in relation to lifestyle discipline.
ไธ็ฒๆใชใ (ใตใใใชใ | Fugainai) โ Disappointing; shameful; unworthy.
Used to express frustration with oneโs own inability to follow through, often before committing to self-growth practices.
Important vocab in this video (JP):
ๆบขใใ (ใใตใใ) โ ๅฎนๅจใ็ฏๅฒใ่ถ ใใฆใใตใๅบใใใจใๆๆ ใชใฉใๅผทใๆบใกใใใจใ
ใ่ชไฟกใซๆบใกๆบขใใฆใใใใชใฉใๆๆ ใใใตใใๆงๅญใซไฝฟใใใใ
ๆถๆฅต็ (ใใใใใใใฆใ) โ ็ฉไบใซๅฏพใใฆ็ฉๆฅต็ใซๅใ็ตใพใใๅใ่บซใงใใใใพใ
้ๅปใฎ่ชๅใฎๅงฟใจใใฆ่ชใใใใ่ชไฟกใใชใใฃใใใไฝใใงใใชใใฃใใใจใใฃใ่กจ็พใซไฝฟใใใใ
ใใฉใใฉ (ใใฉใใฉ) โ ็ฉไบใ้ทใ็ถใใใพใใ ใใใชใๆงๅญใ
ใๅฎถใงใใใใฉใใฉ้ใใใใชใฉใไฝใใใฆใใชใไบบใๅฝขๅฎนใใ้ใซ็ปๅ ดใ
ใใ (ใใ) โ ๅฐใใใใจใใกใใฃใจใใใ
ใใใๅชๅใใชใฉใๆฅๅธธใฎไธญใง็ถ็ถใงใใๅฐใใชๅชๅใ่กจใ่จ่ใจใใฆไฝฟใใใใ
ไธๆฅไธๅ (ใใกใซใกใใกใใ) โ ไธๆฅใซไธใคๅใ่กใใใใใใจใ
ๆฅใ ใฎ็ๆดปใฎไธญใงๅฟใใใใใจใจใใฆ็ดนไปใใใใ
ไธ็ๆธๅฝ (ใใฃใใใใใใใ) โ ๅฝใใใใใปใฉใซๅ จๅใๅฐฝใใใใจใ
ใไธ็ๆธๅฝใชๅงฟใ้ญ ๅ็ใใจ่ชใใใไป่ ใฎๅชๅใ่ณ่ณใใ้ใซ็จใใใใใ
ๅๅฑ (ใฒใใค) โ ่ชๅใไฝใ่ฆใฆใๅฟ ่ฆไปฅไธใซใใฉใใฉใใใใธใใใ ใฃใใใใๆ ๅบฆใ
ๅชๅใใฆใใชใไบบใใใใฆใใไบบใซๅฏพใใฆๆใใใใฌใใฃใใชๆๆ ใจใใฆ่จๅใ
ๅบๅฎๆฆๅฟต (ใใฆใใใใญใ) โ ใใ็ฉไบใซใคใใฆๅบๅฎ็ใซๆใฃใฆใใ่ใใใคใกใผใธใ
ใๅ ๆใงใใๅบๅฎๆฆๅฟตใใชใฉใๆๆฆใฎไธญใงๅคๅใใ่ใใจใใฆ่ชใใใใ
ๅคๆดใใ (ใใตใใ) โ ๅค้ ใใพใง่ตทใใฆใใใใจใ
่ชๅ็ฃจใใฎๅฆจใใซใชใ็ๆดป็ฟๆ ฃใจใใฆๆนๅค็ใซ่ชใใใใ
ไธ็ฒๆใชใ (ใตใใใชใ) โ ๆๅพ ใซๅฟใใใใใๆ ใใชใใใพใ
ใๅจๅ็ใซใชใใชใไธ็ฒๆใชใใใจใใฆใ่ชๅใฎๆ้ทใ้ปใๅ ้ข็ใชๅฃใจใใฆ็ดนไปใใใใ