Power Yoga Series: Asanas for increased spiritual capacity as well as developing a powerful Physical presence.
Added 2021-12-05 21:21:18 +0000 UTC
Comments
Aye bro fire playlist but you put a woke pro-nigga video in there
2022-05-10 16:47:48 +0000 UTC
No I do
2021-12-08 15:14:17 +0000 UTC
you no longer chant mantras in the morning ??
2021-12-08 13:34:25 +0000 UTC
I created a playlist including each yoga pose discussed, a guided meditation, and pranyama if you would like to follow along. I put a 30 second timer between each pose but feel free to hold as long or as early as you want. Here is the link https://youtube.com/playlist?list=PLnh5KkRhmk3cEK3-NsgHRrzCBMRFvNH4S