Deep Pec Dig on Pinky Ball
Added 2022-12-16 19:00:03 +0000 UTCHey Guys,
This work on the pectorals is INTENSE and really effective! Thes pinky ball techniques have a way of just getting to the point, which is great if you're already warmed up or just ready for some really strong sensations.
If this one is putting up red flags in your head, you're better off doing the pecs on a roller.
Love,
Maggie
