Tibialis Anterior Technique
Added 2023-01-13 16:51:56 +0000 UTCHey Rollers,
My husband, Trevor, bought himself a stationary bike and I've totally started using it. ;) Lately, maybe because of my new-found interest in riding it, my shins have been super sore. Like, distracting-while-walking-my-dog sore.
I realized I haven't posted this shin roll for you but when you need it, you really need it! So here it is. Enjoy.
Love,
Maggie
