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Maggie | Release Technique from patreon
Maggie | Release Technique

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23 Minute Upper Body Roll

Hi Loves,

This quick class is all about relaxing your torso. We'll comb through the ribcage to mobilize your mid back, upper back and end on the pecs. 

22 minutes is a BANANAS amount of time and I promise it will be the quickest one I put up here. Let me know if you like this amount of time?!

Enjoy. :)

Love,

Maggie

Comments

Panther is a relaxation inspiration.

Alana Miller

I shoveled rock all day and this was amazing for getting out the kinks in my back!

Diann LaFrance


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