A diary. How is the obligation formed? Very simple. It is enough to do something once not to your joy. Or make a choice not in favor of your joy. ... "Why are you doing something that does not bring you joy? Because it is NECESSARY, MUST, NEED, SHOULD, HAVE TO." .... Ohhhhh ... But you always have the right to say, "I won't do this because it's not my joy." ..... Of course, the opponent can stand on its horns if you say so. The whole asphalt rise up, from such words "Oh, this does not bring you joy?! So you will only do things that bring you joy? (Which is absolutely logical, but not for an opponent with inferno inside)" .... In the environment, in a world where the most creatures do only what is needed, should and must, ...to do things that make you happy is already a crime. .... I will not do what is not for my joy, not for my tenderness, not for my beauty, not for my love, not for my happiness, not for my health - ... and the answer of the opponent - So you won't fucking do anything !!! You must do something for us! We force ourselves and you must do the same! We are not happy and you should be unhappy too! .... Infernal sh.t. ...))) Such the opponent immediately shows you "I don't give a sh.t about your joy and your happiness. I want to get benefits! I want to use you to the fullest, because I use myself. I don't love myself, I don't love you and I will not allow you to love yourself! " ... Obligation is a rejection of your own natural uniqueness and, accordingly, the inability to see and appreciate someone else's cosmic uniqueness. .... "Act like I want, do what I want. ... stop being yourself!" ...To be yourself is to reveal your own uniqueness through your own joy. Do you care about your mother because you have to (must) or because you love her and It makes you happy?