Packing and 6 packing HA!
Added 2017-03-12 03:58:46 +0000 UTCI am officially living with my parents again for a bit so I have been packing, and unpacking, and organizing, uuuugghhhhh. Anyway. So today was abs and cardio day and rather then try and describe my ab routine I found it online. If you haven't heard of ab ripper x, I highly recommend it. It's really hard at first but it gets easier. Currently I'll do it twice. It's the first thing I do when I get to the gym and then I follow it up with 3 mins of cardio. Today I did the elliptical for 15 and the bike for 15. Then after my cardio I try to do the ab ripper again. I usually can't get through it all, but it really solidifies the burn! The site with all the work outs is https://caloriebee.com/workout-routines/P90x-Ab-Ripper-X-Step-by-Step-Guide ---- Food wise, I was pretty good today. I had a cliff bar and a protein shake fore breakfast, vegetable soup and a kale salad for lunch, ass loads of kettle corn for a snack, and veggie pasta for supper!
Comments
Thanks for the ab tips sexy fella! Also that scruff and chest hair is drool worthy! *creeps away*
Noé Bustamante
2017-03-13 01:05:52 +0000 UTCHow exactly does on measure "ass load?" Whose ass is the standard?
Jay Jacobs
2017-03-12 07:27:39 +0000 UTCAnd from the looks of those shorts packing even more that you should unpack lmfao #seewhatIdidthere
Aaron JWB Smith
2017-03-12 04:49:48 +0000 UTCWish i could help you more, everyone deserve thier own space
Danni Ascension
2017-03-12 04:28:34 +0000 UTC
