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Fitness!

So before I actually start talking about fitness, I wanted to share this picture. These two pictures are only 11 days apart. The one on the left was the day of the hammpire photo shoot and then the next day I flew to California for a wonderful vacation! The one of the right was the day I got home.

The reason I wanted to share this is because it’s important to know that it’s ok, to be both of these and both of these are me. Looking the way I do on the left is not an easy task, it takes a ton of work and dieting, and I never look like that day to day.

I’m not sure how healthy it would be for me to look like that all the time, and I’m not sure how fun it would be. To get there I literally have to turn down drinks, or dinner, or anything that may involve food because I have no self restraint! I love food.

So yeah, I usually sit between these two photos but I wanted to show you that I’m not always ripped and I think that’s ok!

Fitness!

Comments

Both are beautiful..

Jason Smith

Sexy in both!

Scott Johnston

Appreciate you sharing this Michael... Hope you are well

Gavin Lowe

I love that you shared this with us....and I LOVE that you are so open and honest that we should all be okay with being human and being ourselves. Thank you, Michael, you are such a rare, beautiful man!

Tim Seastedt

I LOVE THIS POST SO HARD. THANK YOU FOR A GLIMPSE BEHIND THE VEIL AND FOR REMINDING ME OF THE IMPORTANCE OF BALANCE!

Cyrus Solhkhah

Definitely. And I'm living and loving my right pic enjoying life. ✌❤

Matt Gibson

This is such an amazing and important post! And it is great to see everyone’s support! It is important to get this message out there since mostly every fitness model/personal trainer/fit person will want to make you believe they stay that way 24/7 all year round... you are an amazing person (and a good looking one!), with or without abs ❤️ it’s important to be healthy/eat right/exercise... but it is also important to have some fun and relax a little, indulge a little and just be HAPPY... it just shows how relatable and human you are ❤️ Love you Michael, and I LOVE this message! 👏

Nuno Cantão

Haha I just thought you looked relatable, but kinda stoned.

Peter Dewees

Thanks RTD!

Michael Hamm

But you left pic is your left pic! We’re two different humans with different genetics! L

Michael Hamm

Don’t mind if I do!

Michael Hamm

Thanks, but I felt like shit in that picture. I was lethargic, my side were sore, I was waking up later, and felt nauseas a lot of the time. So I may look like a cool dude, but I don’t like the “cool dude”

Michael Hamm

Thank you! I like both pictures but I was not happy in either. I’m glad to hear you’re making a change! It’s important to get to the place where you feel proud!

Michael Hamm

Of course! It’s not an easy thing to do and it’s totally ok not to do it. It’s about being happy

Michael Hamm

Muke has been eating better than me

Michael Hamm

A healthy body is great but a mental state is more important!

Michael Hamm

There is a mid ground between these two where I feel healthy and happy.

Michael Hamm

Yey for both!

Michael Hamm

Yeah, I just feel like most people think I’m just “always in good shape”. Which is very not true

Michael Hamm

Took long enough

Michael Hamm

It’s hard to put yourself out there especially when it’s kind of your job to be fit, but it’s important to me to get the realism out there

Michael Hamm

Thank you!

Michael Hamm

Whoop whoop!

Michael Hamm

Right! It means I had fun lol

Michael Hamm

Just a human!

Michael Hamm

You look great in both pictures!

Ben Haysom

Love this post. Well said. Good for you x

Russell Davies

That's such a great healthy message to put out to everyone! We need more people like you in the world (And your right pic is still 10 times better than my left pic would ever be haha)

Matt Gibson

It's so important to to love yourself, whether you're ripped or not. Own yourself and be proud! Be the bad ass bitch you're meant to be!

Mat Cooke

The right one is way hotter. Just look that way all the time. It's like instamodel vs cool dude. I'll pick cool dude always. It's crazy to even think the right one is not as good or something.

Peter Dewees

Thank you for sharing this Michael. I have struggled with my weight for the last few years and I hate how I look which is why I never really take any pics of myself as I see myself as a big fat blob. I decided to change that this year and and started my own fitness journey to loose the weight and get fit. I have to say u still look great in the pic on the right

Stephen De Mello

Thank you for this. I can get wound up about not looking model perfect but this gives me better perspective.

David Pasteelnick

You can't fool me, the second pic is from your twin brother "Muke" who you kept in your basement for years. Poot Lovato is shook to the ground.

Viktor H

Thank You for showing this Michael! I struggle with my weight all the time and in fact I am in a low point rn but I am trying to learn to love myself for who I am and not what I look like. If I can love who I am I will be healthier because I THINK healthier. This was an awesome post! You are beautiful either way and I like you Michael for the awesome guy you are any way you are! Thanks!

Aaron Pope

I really knew it was an arduous job but now that I see this I am really amazed by the change in such a short time. It's very interesting that you let us know this kind of thing. I must also say that although you do not have your abs yet, you still look pretty good, it all depends on how you get to feel better about yourself. For my part I hope you keep sharing interesting facts about fitness

Karma

Obviously the left one is always great. But the right one is awesome because it's more real.

Scott ala Future

Glad you said that! It helps to hear and see it! Everyone bodies are different and change differently! It takes such hard work to get to a good spot

Kyle

I think I’m in love with you now?

James Chaffin

It's great to see someone who is fit and into the whole fitness thing who is real and honest enough to be able to put that message out there. Thank you Michael

Alex Dick

I want to hug you for this. ❤️ The thoughtfulness of this post is amazing, a great way to ease people into getting fit and healthy but being realistic to avoid the self hype that can lead to disappointment cause of "I don't look exactly like..". I think you'll do a wonderful job helping those interested reach their goals. I look forward to learning whatcha got! 👏🏻👏🏻

James C

Bring on the fitness!

Justin Maichuk

You look great either way! but having that body after your vacation is also nice to see!

Renato Zebadua

Your abs are delicious looking, but it is good to know you’re a regular person 💜💜💜

Cyrus Chandler


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