Keep going!
Added 2020-01-20 15:00:01 +0000 UTCHi! Just you casual remind to keep going. I know that sounds kinda generic, but what ever it is that your doing to better yourself, keep doing it. January is a shitty time and this Monday is called blue Monday because it’s statistically the most depressing day of the year. My current issue revolves around food and it’s connection to my mental state. I’m happy woth my body, in all its shapes but I’m not happy woth my connection to processed foods, carbs and take out. It’s too easy to be comfortable.
Anyway, I posted this photo because I know it will motivate some people and if it doesn’t, I at least hope the kinda goofiness of it help take away some of the Monday blues!
Love y’all!
Comments
I don’t have the greatest relationship with food, but my goal for 2020 is getting better at that. Making better choices nutritionally and of course getting back into a cardio regimen at the gym. This has been something I’ve pushed aside for a few years now and it’s really worn on my mental health, self worth, and esteem. Thank you for your encouraging words Michael. I love you ❤️
ericmashbuttons
2020-01-22 00:29:54 +0000 UTCI love that face.
Erik Champney
2020-01-21 22:17:27 +0000 UTCSince last April, my work involves lots of travel and the struggle IS real Thanks for sharing and caring.
John Dwyer
2020-01-21 04:29:05 +0000 UTC🤟🏻🤟🏻🤟🏻
Timothy Kreuter
2020-01-20 22:52:18 +0000 UTCactually thanks for this, I skipped the gym today and stayed in bed, had a tough time getting up (but kids and dogs) I've got some Hammy motivation now !!
Dan Jeffrey
2020-01-20 16:16:39 +0000 UTCI to hear needed that right now. Thank you 😊
DKubone
2020-01-20 16:05:36 +0000 UTCThank you!
Tommy Ibrado
2020-01-20 15:57:03 +0000 UTCThank you for the words of encouragement and letting us know that you have some of the same struggles that most of us have. I know that I’m not the only one here that wished I looked as good as you do! Thanks for the motivation to get back to the gym.
JRHjr
2020-01-20 15:52:38 +0000 UTCNot so much hungry as...wait for it...thirsty.
Matthew Davis
2020-01-20 15:40:38 +0000 UTCThanks for your words. Fan of yours forever!
Luis
2020-01-20 15:22:48 +0000 UTCSwitch to whole foods & plant based! I get less depressed with the knowledge and the feeling it gives!
Higher Lycra
2020-01-20 15:08:26 +0000 UTCThis was a well timed post of positivity. Thanks Mike!
Matthew Wroblewski
2020-01-20 15:03:20 +0000 UTCWow 👍
Michal Rudolf
2020-01-20 15:03:07 +0000 UTCYikes...I didn’t know today was Blue Monday. Now I can’t get it out of my head (sorry...Kylie joke) 🤣🤣🤣
Michael Mendez
2020-01-20 15:02:04 +0000 UTC
