Question Thread 4
Added 2018-02-26 22:55:12 +0000 UTCNew thread because the old one's too damn long. Please read the rules below. (Updated rules - must read)
Rules:
1. Don't reply to my reply with another question. Patreon makes it impossible to navigate and find it once the thread becomes long enough. The email notification doesn't take me to your reply, it just takes me to this thread. Instead, write a new comment/question.
2. Each Patron gets one post per question thread answered. It's not sustainable otherwise. New question threads are made every few days.
3. Use shift+enter to make a break. Don't post an unreadable mess.
4. Zach Moore and Patrick Tucker are qualified personal trainers. They give great advice/answers and jumps in when I'm not around.
