Leangains Meals
Added 2018-02-27 19:01:01 +0000 UTCSomeone suggested a meal thread. Brilliant idea. Read the rules.
Rules (must read)
1. You must list calories and macros per meal or per 100g. Gold star if you also include % breakdown of macronutrients.
For example, a 500-kcal meal with 50g protein contains 40% protein. Another gold star if you include a picture.
2. Clear cooking instructions if called for.
