2023.08.04 ๐ฎโ๐จ
Added 2023-08-04 06:00:49 +0000 UTC่ฟๆฅ็ผ็พๅ่็ๆๅ๏ผ่
ฐๅพๅฟซๅฐฑๆๅพ้
ธ็๏ผๅไธๅชๆ15ๅ้ๅทฆๅณ๏ผ๏ผ้ๆฏไธๆฏๆๅๅท็ๅพ้บ็๏ผ้ๆฏๅ ็บๆไนๅ่บบๅบๅคชไน
๏ผ่
ฐ้ชจๅทฒ็ถ้ๅไบๅข๏ผไธๆฌกๆๅฐ้ซ้ข่ฆ่จบๆ่ฆๅไธๅ้ซ็ไบใ
Recently, I found that when I sit, my waist will be sore very quickly (it only takes about 15 minutes to sit). Is this a sequelae of my injury, or is it because I have been lying in bed for too long and my waist has degenerated? I will ask the doctor next time I go to the hospital for a follow-up visit.
ๆ่ฟใๅบงใฃใฆใใใจใใใซ่
ฐใ็ใใชใใใจใซๆฐใฅใใพใใ๏ผๅบงใใฎใซ15ๅใปใฉใใใใใใพใใ๏ผใใใฏๆชๆใฎๅพ้บ็ใงใใใใใใจใใใใพใใซใ้ทใ้ใใใใซๆจชใใใฃใฆใใฆใ่
ฐใ็ใใชใฃใฆใใใใใงใใ๏ผ่
ฐใ้ๅใใ๏ผ ๆฌกๅๅ่จบใง็
้ขใซ่กใฃใใจใใซๅ
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Photo here ๐ค
Comments
็ฉ็ๆฒป็่ฆkeepไฝๅ๏ผๆไนๅๆทๆ็กๅฅฝๅฅฝๅ่ถณ็ฉ็ๆฒป็๏ผๅทฒ็ถๅนพๅนด้ปๆไธ็จๅๆ้ๅฐๅฐๅ ๅข้ฝๆ้ ธ็็กๅ
ใใใใซ
2023-08-05 02:41:24 +0000 UTCไธ็ฅ้ๆฏๆฏๆฏๅ ็บๅช่ฃกๅๅทๆ้็ๅ ่ฅๅบๅพๆ ธๅฟ่็พค่ฎๅผฑๆฏๅฟ ็ถ็ ่ซฎ่ฉข้ซ็ใ่ฉฆ่ฉฆๆฃๅผ่จ็ทด ๆฏๆฌก30็ง~1ๅ้ https://www.sportsplanetmag.com/article/desc/220006770
GoSang
2023-08-04 09:29:37 +0000 UTC
