7 Minute Reset
Added 2025-02-26 16:30:11 +0000 UTCThis is a mid-day reset to listen to during lunch or whenever things get to be too much. You can gaze out of a window or close your eyes.
This is a mid-day reset to listen to during lunch or whenever things get to be too much.
You can gaze out of a window or close your eyes. Just breathe in and out and feel tension release. Lean on the sound of my voice and take a break. No need to think, no need to follow my voice. Just take a break and catch your breath. You're going to return to your day with calm focus, clear energy, and a sense of being grounded and capable.
Comments
๐ซ๏ธโ๏ธโ ๐ค๏ธโ๏ธโจ
O
2025-02-27 19:23:06 +0000 UTCanxious after being unable to sleep at all on Sunday night. This will be especially useful. Thank You. You always know.
hypnosub#s
2025-02-26 19:13:34 +0000 UTCGoing even one hour without your voice gets to be too much. Thank you for this!
JP
2025-02-26 18:57:29 +0000 UTCLove the idea of this, will definitely take advantage through my days. ๐ซ
joe
2025-02-26 16:31:24 +0000 UTC
