rainflorence

I just love eating cooked plantains with cinnamon

I have found that plantains are a great bread substitute. You can steam or boil them once they turn ripe with dark spots.

I am working on a way to make baked plantain chips. Here in Ecuador many people eat the fried plantain chips with their cevichi or encebollado..

Clay for Skin Care

I found some clay today at the river. I just love to rub clay on my skin. I feel my body can absorb minerals and be rejuvenated when I apply it to my skin. I love to rub clay on my whole body. I really love using clay on my legs, upper back and arms. My skin feels so rejuvenated when I wash it off.

Clay for my Booty?

Yes I rub clay on my booty to exfoliate my booty and remove acne. It seems I will randomly have one or two acne spots on my booty each month. I love to use the natural clay that I find along the river here in Ecuador. It is rich in minerals. I enjoy rubbing clay all over my body. It makes my skin super soft. 

Clay ...

The painted Branch

I am always looking for ways to decorate my house that are eco friendly. Many people are taking fallen branches and turning them into great decorations for the house. 

Next Christmas, instead of buying a real or plastic tree, try making a painted branch tree. 

Lemon Grass anyone? it smell divine.

My friend came over and identified this grass as Herba Luisa or Lemon grass. I am in love with lemon grass. I can't wait to make a home made natural insect repellent.

Carnations for Valentines Day

A special person sent me these Carnation flowers. My rabbits like to nibble my carnation flowers. I can't wait to plant these in my flower garden. Special gardening video coming soon.

naked with Lemon Grass

I am in love with aromatherapy. I am cooking some fresh lemon grass from my garden. I am learning how to extract natural plant oils to repel bugs and clean the house.

How is everyone doing? Life update

Well I had to take a leave of absence, but I am happy to say that I am back and stronger than ever. I can't wait to inspire you to reach new health goals and be the best version of your self. Thank you to all of you who stood by me during my hiatus. I will be delivering more content daily. Sending you all my love and Hugs.&nb...

My experience with Intermittent Fasting

Health Tip of the Day

 Start learning a new language or how to play an instrument. These actions help slow down the brain’s aging process. 

I have been living in Ecuador for the past 3 years. So I have been trying to learn Spanish. 

Modeling Panties

Naked Yoga

This video shows alternate nasal breathing which is apart of yoga. It also has a deep stretch for the feet.

Foot Massage

Upcoming Videos

Foot massage and foot reflexology explained

Spiritual Sex 

Naked Yoga that focuses on the feet

How to Improve your health without much effort

Expose that booty to the Sun

One of my Patrons asked for some quick easy ways he can change his diet and his health. 

My number one tip is to get 15 minutes of sunlight each day. You can wear a hat to protect your face, but expose as much skin as possible to the sun. Our body benefits greatly from sun exposure and vitamin D production. yes...

Confessions of a Human Fruit Platter

I need video ideas

If you have a video topic you would like me to show or cover please post down below. I hope everyone is doing wonderful. Don't forget to drink your water and eat your veggies! love Rain

Human Fruit Platter

What is your favorite fruit? I was inspired by the ancient Japanese practice Nyotaimori. This practice uses live human bodies as food platters for sushi. I thought I would inspire you by using my body as a human fruit platter. 

Sweet Mango Skin Care

The average woman and man uses many chemical products on their skin each day. The average number of skin care products a woman uses per day is around 600. My motto is, if I will not eat it, it does not go on my skin. Our skin is the largest organ of your body. What we put on our skin we ingest within our body. 

Juicy Mango

Natural Orange Juice

Juicing Required For Good Health

I just can't get enough natural orange juice. 

Nude Garbage Enzymes

If you know me, you know I am passionate about composting and giving back to mother earth. I found a way to ferment my fruit and veggie organic waste and make a natural cleaner. The process takes 3 months and requires sugar and water.

Benefits of Cold Water therapy

Cold water therapy has amazing health benefits. I have noticed that by getting really cold I can jump start my immune system. 

Issues

If anyone needs technical assistance, please email me at rainflorence00@gmail.com ;)

Mandarina Dance

Fruit is my God. It nourishes and sustains me. It makes me feel like dancing. It strengthens me.

Aloe Vera for Hair and Body

I love to rub aloe vera on my body and hair. It creates a nice moisture layer on my skin that feels amazing. It does not leave my hair or body oily and it is absorbed quickly into my skin.

Health tip of the day Stretch

 Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pai...

The Breakfast of Champions

I love having fresh fruit for breakfast. I especially love fruit after I have had my morning run. I feel my cells love to soak up the natural sugar after a morning run. 

What is your favorite breakfast? 

Aloe Vera For soft hair

I just filmed a video talking about the benefits of using aloe vera on your hair and body. I just love how silky and smooth my hair and skin feels. The video will be up soon.