Good morning
Feeling kind of lean this morning!
2025-03-10 13:46:39 +0000 UTC View Post
Bruss Hamilton posts
Chest workout
Barbell bench 4 warm up sets slowly increasing
275xamrap x2
Incline dumbbell pause press
4x12
Incline dumbbell flys
2xamrap
Pec deck flys
2xamrap
Todays workout is all about pectoral growth with minimal rest times to raise GPP
2025-03-10 04:39:01 +0000 UTC View Post
Gym
About to start this workout, no tank tops but we’ve got my cut off I am kenough shirt!
2025-03-10 02:31:42 +0000 UTC View PostTonight
Tonight’s chest day in the gym what kind of shirt should I wear?
2025-03-09 17:44:27 +0000 UTC View PostGood morning
Felt good after getting some tanning done. Always take advantage of good lighting!
2025-03-09 12:00:03 +0000 UTC View PostIntroduction
Welcome to my Patreon. I’m excited to know all of my fans better!
2025-03-08 23:45:51 +0000 UTC View Post
