How to ADHD

ADHD Target Haul #shorts #adhd #target #haul #shopping

Link: https://youtube.com/shorts/gI94DErYCW8

Why Stuff Meant For Kids Works Great for ADHD

Link
https://youtu.be/LIwukcrgPos

Description
When we think about stuff useful for adults with ADHD, we always think about fidgets, bujos, and sticker charts. What about... kids toys?? So lets ask ourselves why...

The Brain Chronicle | May Edition 2022

Happy May, Brains & Hearts, and welcome to our first ever monthly Patreon newsletter! Entitled “The Brain Chronicle,” this is where we hope to cover any updates that you need to know about while updating you all on what we’ve been up to this month! If there is something you’d like to see added to this newsletter, ...

What is it like having ADHD & Chronic Pain?

Hello Brains & Hearts!
From this video forward, all video postings will be public! That way if you do not wish for notifications relating to them, you can turn off notifs for public posts. Thank you for letting us know that the updates here were overwhelming!! 🧡 

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What's up with the "Confirm Your Subscription" email? (Monthly Patreon Newsletter Mishap)

Hi Everyone!,

A lot of you may have just received an email asking you to confirm your subscription to How To ADHD and since you didn't click on anything, you're probably wondering what the heck is going on! First, let me start by saying it's not a scam. It was however an accident so we apologize.

Here's what hap...

**UPDATED** How would you like to receive our monthly newsletter?

Hi Brains & Hearts!

The original poll has a close race between "email" and "both/I don't have a strong feeling" so we are actually pulling "Both/Don't have a strong feeling" apart as separate options... that way we know who doesn't mind versus people who prefer Both!

So if you voted on the last one please ...

How would you like to receive our monthly newsletter?

Hello Brains & Hearts!

We are set to release our first Monthly Patreon Newsletter next week, but we wanted to know how you all would like to receive it!

Please vote with the option you like best. 😊

A wild Jessicasaurus will be at vidcon?!

Hello Brains & Hearts!

As many of you know, our very own Jessicasaurus (it'll make sense in a second I promise) will be at Vidcon this year!

And Vidcon has just featured her on their instagram! Check it out!
2022-05-26 22:35:25 +0000 UTC View Post

ADHD & Friendships #adhd #friends #shorts

Link: https://youtube.com/shorts/GJPBUBHnDXo

How to Regulate Your Emotions (ft.TIPPS) #adhd #emotional #shorts

Do you use any of these TIPPS? Do you use other methods? Share below! 

Handling Rumination/Thought Spirals: Tips on How to Cope With Self-Destructive Thoughts

Those of us with ADHD (and especially Anxiety!) frequently have to deal with the unfortunate reality that are thought spirals. Today let's explore some community tips on how to cope with our brain's run away desire for rumination.

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How do you all handle rumination? 

What Masking Looks Like in ADHD #masking #adhd #shorts

Link: https://youtube.com/shorts/xFGwV502rPw
Let's take a quick look at what masking vs not masking could look like in someone with ADHD!

(Disclaimer: This is just what Jessica looks like masking and unmasking, how you or your Br...

Meet & Greet with Jessica at Vidcon!

Hello Brains & Hearts! 

Jessica will be doing a Meet & Greet Vidcon this year! 

The ONLY way to get a chance to meet Jessica is to enter Meet & Greet Matchmaking before it closes TOMORROW (May 18th). 

Use our code to get your ticket...

ADHD and Anxiety #adhd #anxiety #shorts

Link: https://youtube.com/shorts/mzJa8D9y9yQ

Hello Brains & Hearts! Today let's talk real quick about anxiety!

Words to Remove From Your Vocabulary #mentalhealth #adhd #shorts #ocd #autism

Link: https://youtube.com/shorts/fsdRKwqlhnc

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What are some other terms you wish people would stop saying to you regarding your mental (or even physical!) health? 

What Makes Something "ADHD Friendly"?

Link: https://youtu.be/5XWeUvOpOYY

We live in a world designed for those who are Neurotypical, but when designing a world for those of us who have ADHD, we need to think about what it means to be "ADHD Friendly". So then, what does it mean to be "ADHD ...

Want to know if something is ADHD friendly?

Hello Brains! We've got a video coming out tomorrow defining "ADHD friendly" and this is a rubric we're developing to help people evaluate the products & services they use BEFORE they buy them.

Everyone spends resources (time, money, energy, etc.) on products or services that don’t work out the way they had hope...

Signs You Might Have ADHD #adhd #shorts

Link: https://youtube.com/shorts/162tik0cJ4g

What where the signs that made you or a guardian consider ADHD as a possibility? Share in the comments below! 

ADHD and Working Memory #adhd #shorts

Link: https://youtube.com/shorts/eDStWpYp1s4

What is working memory like for you? 

Wanna go mine some dopamine in Dopaminecraft?

We are proud to announce the opening of the official How to ADHD Minecraft server: Dopaminecraft! (Okokok it was actually opened a couple days ago but we want to make sure you all feel confident in knowing how to go about joining us if you're interested!) 

In order to play on our server you'll need...

[VIDEO] My Channel was a Bit Ableist When I Started

Internalized ableism is a mostly invisible thing that we deal with every day, and even my channel was a bit ableist when I started it, but is that really how we should live our lives? Let's talk about that, especially now during Mental Health Awareness Month.

Frequently Asked Questions (FAQ)

Hello!

We’re excited that you’re here! Please take your time in looking around and let us know if you have any questions. If you do have any questions, check below to see if it is something we’ve answered in our Patreon FAQ. If you don’t see your question, or an answer below isn’t clear, please don’t hesita...

Patreon Tier Renovation... BEGIN!

Hello everyone! 

This is just a quick announcement to let you all know that I'm working on our tier renovations! So if you see things disappear then reappear or wording change on our tier explanations... that'll be intentional!

Renovations will be completed with the opening of the new Brain Board at 2PM Paci...

Latest Regarding the Update to Our Tiers!

Hello Brains & Hearts!

Earlier this month we posted an announcement regarding an update to Patreon tiers (https://www.patreon.com/posts/patreon-tiers-65103787)!

Well, we have all the pieces in place now and the update ...

Relationships in ADHD #adhd #relationship #shorts

https://youtube.com/shorts/R2O31GUYUfc

ADHD and People Pleasing #ADHD #shorts

https://youtube.com/shorts/tzivnruB7gI

A #mindfulness tool to help you recognize what's fulfilling in your life. #shorts #adhd

If it doesn't play appropriately you can use this link here: https://youtube.com/shorts/c_zEXhsGWD0

How to Combat FOMO (The Fear of Missing Out) When You Have ADHD

We talked before about how nothing is a waste of time, but that frequently isn't how it feels for those of us with ADHD who suffer from FOMO (the fear of missing out). Lets look at how we can combat FOMO and truly see how to make sure nothing is a waste of time!

ADHD and Infodumping #adhd #shorts

Let me know if this works. It may be that the shorts aren't yet recognised on Patreon's platform when posting a video.

In the event it doesn't work here's the link to the YouTube short!: https://youtube.com/shorts/hY2VKYcWwLA?feat...

Patreon Tiers Update Announcement!

Hello Brains & Hearts!

We have a big update for you, but first we want to say THANK YOU to everyone. Your support is why we are able to not only continue what we've been doing, but it has allowed us to grow and try new things. Like writing a book!

We are raising two of our rates for the first time, but if yo...