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THE BREAKDOWN: AN MMA FILM STUDY CHANNEL posts

The Power Half and Riding Legs

There are obvious differences in the application of riding legs and taking the back in BJJ, Wrestling, and MMA. Positional grappling is far more important in MMA and Wrestling due to the dire consequences of losing top position in both as opposed to having a multitude of options in BJJ such as pulling guard. Getting to guard ...

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P4 Breakdown: Delfino vs Ashton

You can be winning the fight but are you winning on the scorecards? Moral of the story don't give up cage control time.

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P3 Breakdown: Delfino vs Ashton

These rounds are all about managing distance on your feet and keeping head height on the wall.  

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P2 Breakdown: Delfino Benitez vs Ashton Caniglia

This is part 2 of a 4pt breakdown. In the middle rounds of this fight rounds get eaten up due to cage control time. Staging positions or stalling positions are important to identify and understand. Knowing how to keep the match moving and not getting stuck in positions is the mark of good grappler. 

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P1 Fight Breakdown: Delfino Benitez vs Ashton Caniglia

An exciting match up between two familiar foes. This matchup is an interesting show down between an aggressive cage pressure and wrestling style in Ashton vs a more striking based style fighter in Delfino. Lateral movement and strong positioning play a big role as these styles collide. Let's take a look as it unfolds.  View Post

DCS Summer Kickoff 2023

Haydyn goes the distance vs a tough and game opponent Mike Theisen. 

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DCS Summer Kickoff 2023

Take a look at some of our ammy fights from the latest DCS show. These fights are all about development and incremental improvements. A lot of improvements were shown overall but we still have a long ways to go. Enjoy the breakdowns and let's get back to work!!

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P2 Breakdown: Richie Vs. Kegan

Second half of an incredible fight between two scrappy grapplers.

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P1 Fight Breakdown: Richie Miranda vs Kegan Gennrich

Another exciting fight with great examples of MMA grappling. In our previous breakdown we talked about "over grappling" and "compartmentalized grappling" we get a clear look at how those mistakes work out vs a more conservative grappler. In another compelling back and forth match up victory comes down to capitalizing on a cou...

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P2 Breakdown: Richie Vs. James

The second half of a tremendous fight between Richie and James. 

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P1 Fight Breakdown: Richie Miranda vs James Wilson

Former UNK Wrestler Richie Miranda has an impressive performance against a tough and game former Stanford Wrestling Captain in James Wilson. In this back and forth match up both fighters struggle establishing back control. The conclusion as to why that is two fold, first is the idea of "over grappling" and second the idea of ...

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P2 Breakdown: Jose Vs. Tial

Here's the second half of the fight. Let us know if you enjoy the breakdown and if you have any requests on what we should breakdown next. 

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P1 Fight Breakdown: Jose Hernandez vs Tial Thang

Hey guys, here's part one of the breakdown of Jose's last fight. Enjoy and feel free to ask questions and engage with the content.

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Volk's Takedown Defense

A quick breakdown of the grappling exchanges between Volk and Islam. Volk's sound wrestling fundamentals gave Islam problems due to his tendency to hold on to the body lock for too long. This fight is a great example on how to give up your back and hand fight in the cage.

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2on1 DEFENDING THE DOUBLE

Using a 2on1 to defend the double can be a powerful and frustrating technique to help you prevent your opponent from locking hands and going for a single, double, or body lock. 

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Defending the ‘KHABIB’

A brief walk through on defending the Khabib position. To sum it up standing up is made a lot easier when you forget about pummeling for an under-hook and give up your back as you fight the hands.

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