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baldomniman

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My next free program

baldomniman post My next free program  from patreon

I’m making this one for athletes. I’ll have both an in-season and off-season version. I’m curious though, what kinds of sports do y’all play?

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New video thumbnail preview

baldomniman post New video thumbnail preview  from patreon

I mentioned a holy trinity of ab exercises in another video, gonna cover the why and how - and drop a free program with this video as well

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New video thumbnail preview

baldomniman post New video thumbnail preview  from patreon

This one is gonna center around 100 questions you can ask yourself to see if you’re leaving gains on the table or if there’s a mistake you’re making that you can easily fix.

I won’t release the topic publicly till tomorrow (only y’all will know for now) but which thumbnail should I pick?

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Squat tier list early access

baldomniman post Squat tier list early access  from patreon

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New video thumbnail preview

baldomniman post New video thumbnail preview  from patreon

This ones gonna be about “peer reviewed” evidence based method that get you smaller and weaker. I’ve had ENOUGH 😂

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New video thumbnail preview

baldomniman post New video thumbnail preview  from patreon

This ones gonna center around 10 methods I use to force some new growth when I’ve hit a plateau.

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Back training mistakes videos

baldomniman post Back training mistakes videos  from patreon

Which one do y’all like more?

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Video thumbnail preview

baldomniman post Video thumbnail preview  from patreon

I’m making a squat tier list, plan on ranking over 50 exercises. I’ll take any suggestions from y’all as well in terms of movements you want me to rank

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New video thumbnail preview

baldomniman post New video thumbnail preview  from patreon

What’s up fellas? I have a few videos planned, here’s the thumbnail for one of them 🥂

Dunno if I’ll use the question mark or not. This is part of the annoying aspect of creating content for me lol.

- Coach P

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New video thumbnail preview

baldomniman post New video thumbnail preview  from patreon

I haven’t edited it yet, but I’m posting this today. I’m covering cluster sets and a few other topics on this Q&A

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New video thumbnail preview

baldomniman post New video thumbnail preview  from patreon

Y’all will be getting early access as well 🥂

- Coach P

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New Q&A

baldomniman post New Q&A from patreon

I hope y’all have been enjoying the content I have been posting lately. I owe y’all a Q&A. Leave me any last minute questions - I’m answering all of them.

-Coach P

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Monster Delts the Final Answer Early Access

baldomniman post Monster Delts the Final Answer Early Access  from patreon

Enjoy, y’all are getting this a day early 🥂

- Coach P

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“Raider” adjusted Bodybuilding Program 2022 Early Access

baldomniman post “Raider” adjusted Bodybuilding Program 2022 Early Access from patreon

For our hypertrophy enthusiasts. Enjoy, I’m going to answer all yalls questions and add the most frequently asked ones to the FAQ

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Monster Delts The Final Answer Preview

baldomniman post Monster Delts The Final Answer Preview  from patreon

That’s what I got for the thumbnail (so far)

Have a great night


- Coach P

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SKULL KING General Strength Program

baldomniman post SKULL KING General Strength Program from patreon

What’s up y’all? This is Branded + Retribution’s Updated Version. I combined them both into one program, and you’ll notice that I made them far more accessible.

I need you guys to help me out with the FAQ! This is a badass program, and I’m going to be answering each question....

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Cooking Video + Q&A coming soon

baldomniman post Cooking Video + Q&A coming soon from patreon

I took y’all’s feedback and have been recording myself preparing a bunch of my meals. Q&A is being released soon as well.

For those that aren’t aware, I’m adjusting all of my free programs as well as my Patreon only programs, to reflect my current methods.

You guys will get early access to those when ...

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Early Access To My New Video

baldomniman post Early Access To My New Video from patreon

Enjoy! Y’all are getting a sneak peak while I make the time stamps and get things ready to post publicly

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Last Minute Q&A Questions + Early Access for videos

baldomniman post Last Minute Q&A Questions + Early Access for videos  from patreon

What’s up y’all? Gimme some more questions for the Q&A! I’m delaying releasing this one a bit to give more time, since the last Q&A was late, but since I’m off today, I’d like to record this one tonight.

Also, when possible, I’m gonna make sure y’all get early access to my YouTube videos.

Ha...

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35 Bench Press Accessories, RANKED (early access)

baldomniman post 35 Bench Press Accessories, RANKED (early access)  from patreon

Enjoy, gonna be dropping this in an hour or two publicly

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“The Berserker” Deadlift Program

baldomniman post “The Berserker” Deadlift Program  from patreon

What’s up y’all? This is an early access version of my new free deadlift Program. Gonna be dropping the video later today

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Bald Omni Husband

baldomniman post Bald Omni Husband  from patreon

Here’s the ring. Bald Omni Dad coming up soon as well.

Thank you guys so much for the support. We really appreciate you. Much love.

- Coach P

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Bald Omni Man UPDATED Training Playlist

baldomniman post Bald Omni Man UPDATED Training Playlist  from patreon

What’s good y’all! I have updated this playlist significantly! There’s like 4-5 hours more of songs to enjoy, thanks again.

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What do y’all want to see on here?

baldomniman post What do y’all want to see on here?  from patreon

Besides the Q&A’s what kinda content would you like to see?

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The Next Q&A Thread

baldomniman post The Next Q&A Thread  from patreon

What’s up y’all? Leave your questions for the next Q&A? You guys were chomping at the bit for the last one! Thanks again


Edit: keep the questions coming!!!!! I’m going to be dropping a new cooking vid soon as well

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Gains Goblin’s Favorite Snacks, July Q&A part 2

baldomniman post Gains Goblin’s Favorite Snacks, July Q&A part 2 from patreon

Thank you for your patience, this ones a banger

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July Q&A Part 1

baldomniman post July Q&A Part 1  from patreon

Thanks for waiting y’all! See you in part 2 tomorrow

Edit: Sorry for the delay y’all, the gains goblin is helping me with part 2 tonight

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Patreon Q&A UPDATE

baldomniman post Patreon Q&A UPDATE  from patreon

It’s still coming. Something really heinous happened in my family, and I need some time to recalibrate. I intended to post it this morning, but I won’t be doing it until tonight.

Thanks again

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Top Lifting Tunes

Weighted Pull-Ups : Treasure Pleasure (Granrodeo)

Top Set of Squats/Deads/Bench : Hikari no Countdown (JAM Project)

On the Way to the Gym: Tell me Why (Penpals)

Accessory Lifts: Any Sabaton Song

Abs or Smaller Exercises: Hate Me Now (Nas)

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July ask me anything Q&A thread

baldomniman post July ask me anything Q&A thread  from patreon

Ask me any questions you have even if they aren’t related to training!


EDIT: Great questions so far! Keep em coming!!!

EDIT 2: Q&A coming soon! Get those last minute questions in before August rolls in !

EDIT 3: Gains Goblin is assisting with the Q&A!

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