I didn’t realize today was a holiday, unfortunately, my landlord is a schoolteacher, so she’s home today banging away down there with her reconstruction remodel. I’m going to go ahead and record anyways. So sorry about the background noise if you can hear it.😒
2024-01-15 19:32:53 +0000 UTC View PostI’m going to take some time to do a longer video for this channel tomorrow. Would you prefer a meditation, affirmations, hypnotic, breathwork session … or something else, for a video? Please let me know what you want.
2024-01-15 02:57:35 +0000 UTC View Post
I’ve been busy working at the winery the past three days. I’ll be uploading a video for you here tomorrow. 💙✨
2024-01-14 05:02:52 +0000 UTC View PostTo my cherished FREE members, I've shared a glimpse into my world beyond the soothing whispers and gentle soundscape of our ASMR haven—a personal piece of me practicing Gyrotonic movements. This is my invitation to you: step into a deeper layer of connection and well-being. By upgrading to a premium membership, y...
2024-01-08 00:54:04 +0000 UTC View Post
Explore the fluidity of movement with my latest Level II Gyrotonic handle unit work, where each undulation and spiral is a conversation between body and soul. I’ve been a Gyrotonic instructor for almost 23 years and I’ve been doing it for almost 24 years.
Yes, that’s my dog making noises in the background . 😂...
2024-01-08 00:28:15 +0000 UTC View Post
As we embrace the beauty of this serene Saturday morning, I want to take a moment to extend my heartfelt thanks to each and every one of you. Your support and belief in my work fuel my creativity and passion. It's a privilege to share this journey with such a dedicated community of members. Thank you for being my inspiration ...
2024-01-06 17:43:41 +0000 UTC View Post
Because I don’t have a soundproof room to record in, I’m always concerned about background sounds. I thought the background sounds that were occurring in this video were more audible than they came out on the recording. Can you hear them?
2024-01-02 22:43:20 +0000 UTC View Post
An introduction to what members will receive on my page.
2023-12-26 16:08:47 +0000 UTC View Post
