Hey y'all!
As is mentioned on our page, I'm going to stop creating brand new content for the next few months. AN UPDATE: I'm using this extra time for filming my Beginner's Guide to Naked! Yoga. Live-Streams will resume in the New Year.
INSTEAD, I will be taking specific content OUT OF TH...
2021-11-02 01:35:44 +0000 UTC View Post
Hey Patrons,
I tried to do a FB live over the weekend to talk about OCD Awareness Week but my internet dropped out, so alas, y'all will be the only ones who get to hear my speech this year.
This is an update on where I'm at with NiM, plus I share some of my thoughts on a topic that is a huge part of my life. I'll ...
2021-10-19 02:11:44 +0000 UTC View PostHey y'all!
As is mentioned on our page, I'm going to stop creating brand new content for the next few months. AN UPDATE: I'm moving out of my “mental health sabbatical” and slowly getting back into using this extra time for creating my Beginner's Guide to Naked! Yoga.
INSTEAD, I will ...
2021-10-02 00:47:05 +0000 UTC View Post
Hey patrons!
This ended up being kind of a long video but I wanted to share all the things I'm learning about.
The presenter I mentioned in the video is Susanna Barkataki, and her website is just susannabarkataki.com. I highly recommend you follow her on Instagram/stay updated about her work. She is an important lead...
2021-09-28 15:50:45 +0000 UTC View PostHey y'all!
As is mentioned on our page, I'm going to stop creating brand new content for the next few months, giving myself a brief “mental health sabbatical,” and then I’ll use the extra time to finish creating my Beginner's Guide to Naked! Yoga.
INSTEAD, I will be taking specific ...
2021-09-01 23:36:01 +0000 UTC View Post
Hey patrons,
Most of you already know this info if you've been keeping up with my Bi-Weekly updates, but this is the video I made for the public for general info about our future plans.
<3
Willow
2021-08-15 01:14:32 +0000 UTC View PostHey y'all!
As is mentioned on our page, I'm going to stop creating brand new content for the next few months, giving myself a brief “mental health sabbatical,” and then I’ll use the extra time to finish creating my Beginner's Guide to Naked! Yoga.
INSTEAD, I will be taking specific ...
2021-08-01 18:56:57 +0000 UTC View PostHey patrons! If you're new, WELCOME! If you've been a part of our Community for awhile, thanks so much for your support!
This is a letter I'm sending to our newsletter, but I wanted you to see it first. It includes important information and changes to the Patreon rewards over the next few months. I will be updating the ...
2021-07-31 23:32:51 +0000 UTC View PostHey y'all!
As I've mentioned in the Bi-Weekly Update videos/the content update on our Patreon page, I'm going to stop creating new Video Tutorials, Instructional Photos, and Audio Classes for the next few months to give myself more time to create my Beginner's Guide to Naked! Yoga. I've also discovered this ext...
2021-07-04 00:30:26 +0000 UTC View PostPatrons,
I have several pages of notes, but to make our "Incorporating the 1st and 2nd Limbs of Yoga into your practice" Workshops easier to follow, I've created a shorter PDF "cheat sheet" with my consolidated notes. Feel free to open the PDF and follow along during the beginning of today's Live-Stream!
For your ...
2021-06-18 16:00:08 +0000 UTC View Post
Join me through Youtube for a FREE not-Naked! Open Level Yoga Live-Stream #internationalYOGAday on Monday, June 21 at 2:30 PM PST! If you miss it, it will be available for playback. Tell your friends!
2021-06-17 16:00:05 +0000 UTC View PostPatrons,
I have several pages of notes, but to make our "Incorporating the 1st and 2nd Limbs of Yoga into your practice" Workshops easier to follow, I've created a shorter PDF "cheat sheet" with my consolidated notes. Feel free to open the PDF and follow along during the beginning of today's Live-Stream!
For your ...
2021-06-12 16:00:39 +0000 UTC View PostHey y'all!
As I've mentioned in the Bi-Weekly Update videos/the content update on our Patreon page, I'm going to stop creating new Video Tutorials, Instructional Photos, and Audio Classes for the next few months to give myself more time to create my Beginner's Guide to Naked! Yoga. I've also discovered this ext...
2021-06-03 16:01:03 +0000 UTC View Post
Hey Patrons,
I'm going to start posting Naked! Class Audio file where I'll cater my teaching style specifically to be more accessible for folks who are blind or visually impaired. This is a new project I'm working on, and I welcome feedback as I slowly start to incorporate this new technique.
I'VE...
2021-05-30 02:04:00 +0000 UTC View Post
Join me through Youtube for a FREE Trauma-Informed not-Naked! Yoga Live-Stream to celebrate #menstrualhygieneday on Friday, May 28 at 11:00 AM PST! If you miss it, it will be available for playback. Tell your friends!
Menstruation awareness, health, and education are very important to m...
2021-05-24 16:01:02 +0000 UTC View PostMore info about fundraising for India to come.
For now, if you have the means to help out the covid crisis, here are a few places you can donate:
2021-05-12 01:34:03 +0000 UTC View PostHey y'all!
As I've mentioned in the Bi-Weekly Update videos/the content update on our Patreon page, I'm going to stop creating new Video Tutorials, Instructional Photos, and Audio Classes for the next few months to give myself more time to create my Beginner's Guide to Naked! Yoga. I've also discovered this ext...
2021-05-04 19:12:01 +0000 UTC View Post
SATURDAY IS INTERNATIONAL PILATES DAY!!! Join me for a free class on Youtube, where I'll (sadly) be clothed but you can wear whatever! If you miss it, it will be available for playback. Tell your friends!
Initiated by the Pilates Method Alliance, International Pilates Day is an annual community event celebrated on the f...
2021-05-01 00:09:33 +0000 UTC View Post
Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Friday, April 23 at 11:00 AM PST! If you miss it, it will be available for playback. Tell your friends!
Apparently that day has been designated as "take a chance day" so I'll use that as a fun litt...
2021-04-18 17:00:04 +0000 UTC View PostHi patrons,
Just wanted to touch base with a quick update. As some of you may have seen from my Bi-Weekly Updates, I'm really struggling with sleep apnea, and I don't get fitted for my CPAP until Tuesday. It'll take some getting used to, and I've been feeling so unwell from sleep deprivation that I've decided to take a ...
2021-04-08 23:28:33 +0000 UTC View PostHey Patrons,
Before my assistant, April, puts this out in our next newsletter, I wanted to share:
We were getting a lot of emails with people asking about plans for future in-person classes, so I thought it'd be more organized if I just created a new page on our website specifically for this question. On the page,...
2021-04-04 17:01:01 +0000 UTC View PostHey y'all!
As I've mentioned in the Bi-Weekly Update videos/the content update on our Patreon page, I'm going to stop creating new Video Tutorials, Instructional Photos, and Audio Classes for the next few months to give myself more time to create my Beginner's Guide to Naked! Yoga. I've also discovered this ext...
2021-04-03 21:15:51 +0000 UTC View Post
Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Saturday, March 27 at 11:00 AM PST! If you miss it, it will be available for playback. Tell your friends!
2021-03-22 16:01:01 +0000 UTC View Post
Hey y'all,
Here's the updated video WITH CAPTIONS where I show you how to navigate our Patreon page and find specific content. This will come in handy, specifically for finding older material that I'm re-releasing during my "Workshop filming leave." It's quite easy to search for and find our materials, but it's not so o...
2021-03-16 18:32:23 +0000 UTC View PostHey y'all!
As I've mentioned in the Bi-Weekly Update videos, I'm going to stop creating new Video Tutorials, Instructional Photos, and Audio Classes for the next 4 months to give myself more time to create my Beginner's Guide to Naked! Yoga. INSTEAD, I will be taking specific content OUT OF THE LIBRARY for you t...
2021-03-03 19:53:22 +0000 UTC View Post
Join me through Youtube for a FREE not-Naked! Yoga & Pilates Live-Stream on Saturday, February 27 at 11:30AM PST! If you miss it, it will be available for playback. Tell your friends!
2021-02-23 20:00:02 +0000 UTC View Post
Ya'll,
I have literally rearranged my entire living room to make this workshop happen and it's going to be epic. This class will be different than the last ones I've done in that we'll need a lot of horizontal space. Please clear out some room so that you can set up two mats facing each other with the short ends touchin...
2021-02-14 18:46:16 +0000 UTC View Post
Join me through Youtube for a FREE not-Naked! SOLO Valentine Yoga Live-Stream on Saturday, February 13 at 12:00PM PST! If you miss it, it will be available for playback. Tell your friends!
Hey y'all! Super excited for our Naked! Live-Stream Workshop: Valentine Partner Yoga on Sunday, February 14 @ 12:00 PM PST! Please read the following info to prepare for our workshop. I'll post the Access link in a post the day before the event!
IMPORTANT NOTES (PLEASE READ): 2021-02-09 19:00:08 +0000 UTC View Post
Hi Patrons!
Join us for our Naked! Live-Stream Yoga OR Pilates on Tuesday, February 9 at 3:00PM PST. YOU VOTED, and we're doing an Advanced Intermediate Yoga & Pilates class for 75 minutes.
"Advanced Intermediate" means that the level of the class will be somewhere between Int...
2021-02-08 17:00:05 +0000 UTC View Post
